FulGaz HD Cycling Videos: Ride the World’s Best Routes

Canadian Bay Road

Frankston, VIC, Australia

About the ride

One of the most popular training loops in Melbourne. This is the “interesting bit” without all the traffic lights and flat roads to get there. Beware of the very steep climb up Canadian Bay Road, it’s tough to spot very steep hills in videos, but you’ll certainly feel this one. If you want a decent hill session, two or three laps of this will definitely do the job. You can ride laps non-stop by going to settings and turning on 'Loop Mode'.Terrain - 3x roughly 5 min moderate climbs, plus 1 very steep climb of approx 1 min

Training suggestions

Smash it, time it, do it again. This is a great hill to do repeats on. Work on great form while trying to use the biggest gear you can all the way up.

Elevation gain: