Fantastic, flat and super quick. Test yourself the bike section of the Sprint Distance Triathlon based Leybourne Lakes in Kent, UK run by http://www.oceanlaketri.co.uk/. The route is an out and back double loop heading out of the country park heading down the A228 passing four roundabouts. It’s flat and should be fast - just make sure you bunny-hop the speed bumps in the Country Park and go flat out! . Loops are rides where the start and finish are at the same point, this lets you do multiple laps without getting weird distances in Strava etc. To ride multiple laps of a ride non-stop, go to Settings then select Laps from the Ride Modes menu.